According to statistics from the World Health Organization, more than 85% of the world’s residents suffer from various types of osteochondrosis.
These figures prove that almost everyone of working age has experienced back discomfort at least once in their lifetime. Especially due to the high load, the waist s area is affected. However, in addition to the degenerative process of the spine, many pathologies can also cause spinal discomfort. Back pain in the lumbar region is related to impaired kidney and liver function and inflammation of the central nervous system. Moreover, it can herald the development of cancer and genitourinary tract infections.
Causes of back pain in the lumbar region
There are many factors that can cause lower back discomfort. The vast majority of them lead to the development of life-threatening diseases. Therefore, when the first signs of back pain appear in the lumbar area, you should go to the hospital to find out the cause. According to doctors’ observations, the most common pathologies that cause such symptoms are:
- arthritis;
- Osteochondrosis
- Gastrointestinal dysfunction;
- Intervertebral hernia.
In addition, hypothermia often causes cramps. The sciatic nerve is the largest in our body. When the body temperature is hypothermic, it may be squeezed, causing severe pain. In addition, common factors that cause waist discomfort are:
- pressure;
- Passive lifestyle
- weightlifting;
- trauma;
- Malnutrition.
Similarly, back pain in the waist area may indicate urinary tract stones. It is well known that ignoring this pathology is life-threatening. In addition, the same symptoms have been observed in severe sexually transmitted diseases. It is worth noting that this unpleasant feeling does not always indicate illness. If the following reasons occur, waist cramps are considered normal:
- pregnancy;
- menopause;
- menstruation.
But even in this case, if pain occurs, it is best to consult an expert. After all, persistent cramps usually indicate the development of an inflammatory process and are usually related to blood circulation disorders. Compared with other people, overweight people are more likely to suffer from this symptom.
Diagnostic procedure
In total, there are more than 40 reasons that can cause pain in the back and waist area. Even an inexperienced doctor cannot determine the pathology that causes this symptom through a series of examinations. Generally, in order to make the lower back uncomfortable, doctors use the following diagnostic methods for diagnosis:
The basic method of diagnosing back pain in the waist belt
| Diagnostic technology | accuracy |
| X-ray of waist | 87-92% |
| Lumbar MRI | 97% |
| Pelvic organ ultrasound | 85-90% |
| Blood and urine tests | 92% |
| Electroneurography | 88-94% |
In addition, in the case of pathological symptoms of the gastrointestinal tract and genitourinary system, endoscopic examination of the intestine or uterus may be required. If you suspect a tumor, you can also perform a biochemical blood test.
Which doctor should I go to?
When the initial discomfort appears in the waist, you should contact the therapist immediately. He will be referred for multiple initial visits and will tell you which specialist to contact for further treatment. The following doctors can usually help with these symptoms:
- Surgeon
- Neurologist
You may also need to consult a nephrologist, gastroenterologist or traumatologist. The expert will quickly determine the most likely cause of back pain in the lumbar region. The initial diagnosis should be confirmed by examination results and memory examination. Although the expert profiles are diverse, everyone raised many questions:
- Has the patient suffered a back injury in recent months?
- Does the patient have hypothermia?
- Do relatives of the patient suffer from spinal degenerative diseases?
- What kind of life does one live?
- Does the patient suffer from chronic diseases or allergies?
In addition, the doctor will definitely ask, how long ago will the lower back feel unpleasant after the cramps have intensified? Based on the information received, he will be able to determine the nature of the disease and the most effective way to eliminate discomfort symptoms.
treatment
In order to relieve the patient's convulsions, doctors will use conservative drugs and physical therapy at the same time. For example, in some cases, experts even prescribe a diet when discomfort caused by gastrointestinal diseases. Most commonly, the treatment of low back pain in the lumbar region involves the following types of drugs:
- Anti-inflammatory non-hormonal drugs;
- Antispasmodic
- General and topical analgesics;
- Vitamins.
It is also worth noting that if the discomfort is related to any degenerative process in bone tissue, then it is impossible to eliminate the disease without taking chondroprotective agents. Physical therapies for the treatment of low back pain in the lumbar area include:
- UHF
- Relaxing bath
- Electrophoresis
- Laser therapy.
Massage and specially designed therapeutic exercises are also recommended. Such a procedure helps reduce inflammation and strengthen the muscles of the back, which helps the patient to recover quickly.
Traditional treatment
Sometimes, with the help of natural remedies, the effects of courses offered by experts can be improved. However, they can only be used with the approval of the attending doctor. For the most popular traditional treatment methods:
- Compressed frankincense and cider vinegar.Mix these ingredients in a one-to-one ratio, soak a piece of wool cloth in it, and then apply it to the back of the sore to quickly relieve inflammation.
- Dandelion alcohol infusion.Mix 0. 5 liters of dandelion with 500 milliliters of vodka. Helps warm up the back well.
- broth.Mix 3 teaspoons of coriander root with 500 ml of water. Boil 3 times a day to prevent osteochondrosis.
prevention
As you know, avoiding problems is better than solving them. Therefore, in order to prevent back pain, many preventive measures must be taken. mainly includes:
- Increase the amount of calcium-rich foods in the diet;
- Get rid of excess weight;
- Long walks or jogging every day (avoid a sedentary lifestyle);
- Exclusion from smoked meat increases the burden on the liver and promotes the development of bone tissue degeneration.
However, if you still cannot avoid back pain in the waist area, you should find out the cause of this phenomenon as soon as possible.